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Sovena Sleep Lip Strip

Sovena Sleep Lip Strip

 4.8/5 (52'594+ Reviews)
Stops Mouth
Breathing
Ends The
Snoring
Open Design,
Breathe Freely
100% Safe
For Kids
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Sovena is trusted by over 40,000+ Moms
Sovena customer Sovena customer Sovena customer Sovena customer

Gentle & Safe By Design

Sovena strips use an open-center design that gently guides the lips together — they never seal the mouth, so your child can always breathe freely. Made for ages 4 and up, with a soft, skin-friendly adhesive that peels off easily in the morning. Before the first use, simply make sure your child can breathe comfortably through their nose, and skip it on nights they're stuffy or congested.

Does it work for older kids and teens?

Yes. The open-design strip works the same way at any age from 4 and up — it gently guides the lips together so it's easier to breathe through the nose at night, while the open center means they can always breathe freely. For bigger kids and teens, simply use the larger size for a comfortable fit.

Lots of parents start with an older child who has slept with their mouth open for years. What they usually notice over the first few weeks:

  • Quieter nights — less of the open-mouth snoring sound.
  • Lips staying together more naturally as a gentle nose-breathing habit forms.
  • Waking up more rested, with calmer mornings.

Every child is different, and results vary. The strip is a gentle, drug-free sleep aid — it's not a medical treatment.

One important note: if your child snores loudly every night, often gasps or stops breathing during sleep, is constantly congested, or is always exhausted no matter how long they sleep, please check in with your pediatrician or an ENT first. Those can be signs of something that needs a proper evaluation — and a strip isn't a substitute for that.

Gentle help for better nights — at any age from 4 up.

Why nose breathing matters for kids

When kids sleep with their mouth open night after night, parents tend to notice the same things: snoring, a dry mouth in the morning, restless sleep, and waking up tired. Breathing through the nose during sleep is generally gentler and more restful — which is why so many parents want to gently encourage the habit.

That's the whole idea behind the Sovena strip. Its open-center design gently brings the lips together to make nose breathing easier, while the open middle means your child can always breathe freely — it never seals the mouth shut.

What parents usually notice over the first few weeks:

  • Quieter nights — less open-mouth snoring.
  • Lips together more naturally, as a gentle nose-breathing habit forms.
  • Calmer mornings — no dry-mouth wake-ups.

It's a gentle, drug-free sleep aid for ages 4 and up — not a medical device or a treatment. If your child snores loudly every night, often sounds like they stop breathing, or is always congested, please check with your pediatrician or an ENT first, since those can point to something that needs a proper look.

Gentle nights, the easy way.

Shipping & Returns

All orders are processed within 48-72 hours by our fulfillment team. Shipping takes 5 to 12 working days depending on your location. Free shipping on all orders.

30-Night Calmer-Sleep Guarantee — Or Every Cent Back

Try Sovena strips with your child for 30 nights, completely risk-free.

If by night 30 you haven't noticed:

  • Quieter nights and less open-mouth snoring
  • Their lips staying together more naturally
  • Fewer dry-mouth mornings
  • Calmer, more rested wake-ups

…just reach out and we'll refund every cent. No hassle, no risk.

Calmer nights, or your money back.

View full details

60-Night Money Back Guarantee

If your child's snoring hasn't stopped, we refund every cent. No questions asked.

Free Worldwide Shipping

Free fast shipping on every order. Delivered to 30+ countries worldwide.

Designed By Pediatric Experts

Engineered with airway specialists. Tested across 50,000+ nights of real sleep.

A Gentle Approach Parents Trust

Calmer Nights. Lips Together, Not Sealed.

Friendly pediatric dentist holding the Sovena open-design kids sleep strip

So many parents know the sound — the open-mouth snoring, the dry mouth in the morning, the restless, mouth-breathing sleep. Breathing through the nose at night is gentler and more restful, and the easiest way to encourage it is to help the lips stay together. That's exactly what the Sovena strip does. Its open-center design gently brings the lips together while leaving the middle open — so your child can always breathe freely. It never seals the mouth shut.

Not mouth tape that seals. A gentle strip that simply guides the lips together.

Made for ages 4 and up, with a soft, skin-friendly adhesive that peels off easily in the morning. Most parents notice quieter nights and lips staying together more naturally within the first couple of weeks, as a gentle nose-breathing habit forms. It's a simple, drug-free sleep aid — not a medical treatment. Before the first use, just make sure your child can breathe comfortably through their nose, and skip it on nights they're stuffy or congested.

"Encouraging healthy nose breathing in kids is something I talk about with parents all the time. What I like about an open-design strip is that it gently guides the lips together without ever sealing the mouth, so the child can always breathe freely. It's a gentle, low-stress way to support calmer sleep — and I always remind parents to check in with their own doctor if their child snores heavily or seems to struggle breathing at night."
— Dr. Sarah C., DDS, Pediatric Dentist

The Sovena Open Strip Is The Gentler Choice For Your Child

Gently guides the lips together — it never seals the mouth, so your child can always breathe freely. Soft on skin, made for kids.

Sovena Open-Design Strip

Open Design — Breathe Freely

The open center gently guides the lips together without ever sealing the mouth — your child can always breathe.

Gentle & Skin-Friendly

Soft, hypoallergenic adhesive made for delicate skin — peels off easily in the morning, no pulling.

Made For Kids, Ages 4+

Cute kid-friendly patterns and a kid-sized fit — designed for children, not a repurposed adult product.

Simple & Drug-Free

No medications, no devices — just a gentle nightly strip to encourage easier nose breathing.

Risk-Free To Try

30 strips per pack, backed by our 30-night money-back guarantee. Calmer nights, or your money back.

Ordinary Mouth Tape

Seals The Mouth Shut

A solid strip covers the whole mouth — which feels stressful for kids and worrying for parents.

Harsh, Adult Adhesive

Strong glue not made for delicate skin — can irritate or pull uncomfortably in the morning.

One-Size, Plain Design

Adult sizing and a clinical look — nothing designed with a child in mind.

Bought Blind, No Support

Picked off a marketplace with no kid guidance, no age sizing, and often no guarantee.

Or Just Ignoring It

The open-mouth snoring and dry-mouth mornings simply carry on, night after night.

Real Moms Calmer Nights, Happier Mornings

Maggie S. holding the Sovena kids sleep strips

Such Quieter Nights Now

"My son slept with his mouth open and snored softly every night. I was nervous about anything on his face, but the open design won me over — it just gently holds his lips together, he can still breathe. Within a week the snoring was so much quieter and he stopped waking up with a dry mouth. He doesn't even notice he's wearing it. So relieved."

Dad giving a thumbs up next to the Sovena kids strips on a nightstand

Simple And It Just Works

"Easiest thing we've tried. Pop one on at bedtime, peel it off in the morning, no fuss. The open middle means I never worry about his breathing. After about a week his nights got noticeably calmer and quieter. 30 in a pack lasts us a good while too. Just a thumbs up from me — it works."

Linda R. smiling with the Sovena kids sleep strips

My Whole House Sleeps Better

"I have 4 kids and two of them are mouth-breathers at night. My 6-year-old has been using these for about 5 weeks. The cute patterns made her actually want to wear it, and the nights are so much calmer now — way less snoring, and she wakes up in a better mood. Already ordering more for my younger one. The blue ones are adorable too."

MONEY-BACK GUARANTEE 60 NIGHTS

100% Satisfaction 60-Night
Money-Back Guarantee

Your order today is protected by our iron-clad 60-night 100% money-back guarantee. Try the Sovena strips with your child for 60 nights. If you're not seeing calmer, quieter nights and your child sleeping with their lips together more naturally — just let us know and we'll refund every single penny.

No questions asked. We have 24/7/365 online email support — please reach out anytime if you need a hand.

Questions Real Parents Asked Us

Straight answers. No fluff. Everything you need to know before your child's first night.

Does it seal my child's mouth shut?
No — and this is the most important difference. Sovena uses an open-center design: the strip sits around the lips and gently guides them together, with an open middle so your child can always breathe freely. It never seals the mouth like a solid piece of tape. That open design is exactly why so many parents feel comfortable using it.
How fast will I see a difference?
Most parents notice quieter nights and fewer dry-mouth mornings within the first 5–7 nights. Over the first couple of weeks, lips tend to stay together more naturally as a gentle nose-breathing habit forms. Every child is different and results vary — using it consistently each night helps the habit stick.
What age is it for?
Sovena strips are made for children aged 4 and up. We don't recommend them for children under 4. Whatever the age, always make sure your child can breathe comfortably through their nose first, and skip it on nights they're stuffy or congested.
Does it work for older kids and teens?
Yes — the open design works the same way at any age from 4 up. For bigger kids and teens, just use the larger size for a comfortable fit. Parents of older kids who've mouth-breathed for years usually notice quieter nights and lips staying together more naturally within the first few weeks.
Is it safe? Is the adhesive gentle?
The strips use a soft, skin-friendly, hypoallergenic adhesive designed for delicate skin — it holds gently through the night and peels off easily in the morning without pulling. The open-center design means your child can always breathe freely. As with anything new on the skin, you can do a quick patch test first if your child has sensitive skin.
Will my child actually keep it on?
Most kids forget they're even wearing it after a night or two — it's light and comfortable. The cute moon-and-stars patterns (pink or blue) help too: a lot of kids actually want to put it on at bedtime, which makes the whole routine easy.
What if it doesn't work for us?
Try the strips with your child risk-free. If you're not seeing calmer, quieter nights, just email us and we'll refund every cent — no questions, no fine print. One important note: if your child snores loudly every night, often sounds like they stop breathing, or is always congested, please check with your pediatrician or an ENT first — a strip isn't a substitute for a proper evaluation.

The reviews are in, here's what parents had to say!

4.8 out of 5
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Pictures First
Sarah K.Verified Purchase

Calmer mornings now

He used to wake up groggy with a dry mouth every single day. A few weeks in with the strips and mornings are so much calmer. Wish I'd found these sooner.

Jessica M.Verified Purchase

So much quieter

The open-mouth snoring that used to fill the hallway is so much quieter now. He sleeps with his lips together and I finally get my quiet evenings back.

Monica S.Verified Purchase

Took a couple nights to get used to

First two nights my son kept touching it. By night three he forgot it was even there. Nights are noticeably quieter now. Small adjustment, totally worth it.

Megan W.Verified Purchase

Love the open design

I was nervous about putting anything near my daughter's mouth, but the open center won me over — she can clearly still breathe. Quieter nights within a week.

Nicole B.Verified Purchase

No more dry mouth

My 6yo woke up with a dry mouth every morning. That's basically gone now and she seems more rested. The patterns are adorable too.

Ashley C.Verified Purchase

She actually asks for it

The cute moon-and-stars design means she wants to put it on at bedtime — no fight at all. And her nighttime snoring is so much softer now.

Christy E.Verified Purchase

Better, not perfect yet

Snoring is maybe 70% quieter after two weeks. Not completely silent but a clear improvement. Hopeful it keeps getting better with consistent use.

Erica J.Verified Purchase

Peaceful nights finally

After years of listening to him breathe through his mouth all night, the calm is wonderful. He doesn't even notice he's wearing it.

Stephanie P.Verified Purchase

Skeptical mom, now a believer

Honestly thought it was a gimmick. Two weeks later his nights are so much calmer and quieter. My husband was right for once — he's the one who said to just try it.

Lindsay R.Verified Purchase

Quiet house at last

After years of nightly snoring down the hallway, the quiet is almost strange. Beautiful though. My husband and I actually noticed how peaceful the house is now.

Amanda T.Verified Purchase

Glad I didn't wait

Two weeks in and the open-mouth snoring is so much quieter. Easy to use, peels off clean in the morning, no fuss.

Rachel L.Verified Purchase

Lips stay together now

He breathes through his nose more and his lips stay together at night. Gentle and simple. Didn't think it would help but it really did.

Karen V.Verified Purchase

Works, just patch-test first

Does the job — quieter nights. The adhesive is gentle but I did a quick patch test since she has sensitive skin. No issues after that. Great little product.

Heather D.Verified Purchase

Both kids use them

Bought for my 5yo, then my 8yo wanted in. Both have calmer, quieter nights now. The 30-pack lasts a good while too.

Lauren G.Verified Purchase

No more soaked pillow

His pillowcase used to be damp every morning from sleeping with his mouth open. Way less now, and he wakes up less groggy. Two wins.

Brittany H.Verified Purchase

Calm bedtime

Bedtime is easier and mornings are calmer. The cute design makes it part of the routine instead of a fight.

Andrea N.Verified Purchase

A little slower for my older one

My 9yo took a couple weeks to settle into it. The 5yo was almost instant. Patience pays off — both are quieter now.

Kimberly R.Verified Purchase

Better mood in the morning

My 7yo used to wake up cranky. Calmer, quieter nights seem to mean a much better morning mood. Same kid, easier mornings.

Melissa A.Verified Purchase

Easy nightly habit

Pop it on at bedtime, peel it off in the morning, done. Open center means I never worry about his breathing. Couldn't be simpler.

Jennifer S.Verified Purchase

Husband's a convert

He thought I was overthinking the mouth-breathing thing. Now he's the one telling his coworkers about the strips. Quieter nights for everyone.

Crystal F.Verified Purchase

Gentle and effective

Tried a few things for the open-mouth sleeping. These are gentle, the kids tolerate them easily, and the nights are noticeably quieter.

Stacey C.Verified Purchase

Great quality, real difference

Nice soft material, gentle adhesive. Saw quieter nights within the first week. Recommend to any parent on the fence.

Tiffany N.Verified Purchase

Calmer kid

He seems more rested and settled. The strips are a tiny, easy thing that made a real difference to his sleep.

Vanessa O.Verified Purchase

Adorable and they work

The moon-and-stars print is so cute she shows her friends. And her nights are genuinely quieter now.

Brianna E.Verified Purchase

Comfortable, she forgets it's on

Light and comfy. She doesn't even notice it after a minute. Lips stay together and mornings are calmer.

Courtney I.Verified Purchase

Great value 30-pack

30 strips per pack lasts ages and the price feels fair. Quieter nights, easy mornings. Happy customer.

Michelle K.Verified Purchase

Quality and results

Well-made, gentle on her skin, and her nights are quieter. She loves the patterns. Wish I'd ordered sooner.

Hannah U.Verified Purchase

She sleeps more soundly

Used to stir a lot at night. She seems to sleep more soundly now and the room is quieter. Both of us rest better.

Maria V.Verified Purchase

Cute and gentle

Soft adhesive, peels off easily, no irritation for my son. And the nights are calmer. Simple win.

Kayla Y.Verified Purchase

Lips closed naturally now

He used to sleep with his mouth wide open. Now his lips stay together more on their own. A gentle little nudge that worked.

Samantha X.Verified Purchase

Take them everywhere

Work so well I packed them for vacation. Small, easy, no fuss. Please keep making the blue ones!

Tara O.Verified Purchase

Great for my 7yo

My 7yo loves them and sleeps quietly. My younger one rolls around a lot so they come off sometimes — works best once they're a bit older.

Rebecca Z.Verified Purchase

Sibling wanted in

Got them for my 6yo. My 9yo saw how well he slept and wanted her own. Ordered the larger size for her.

Danielle Q.Verified Purchase

Easy and gentle

No drama at bedtime, gentle on the skin, quieter nights. Exactly what I hoped for.

Christina M.Verified Purchase

Simple to use

Couldn't be easier. On at night, off in the morning. The open design gives me real peace of mind.

Emily F.Verified Purchase

Worked for my 4yo

She's 4 (the minimum age) and adapted right away. Quieter nights within the first week. I checked she breathes fine through her nose first.

Mike T.Verified Purchase

Dad approved

Wasn't sure about it. My wife was right. His nights are calmer and quieter. Easy to use, no complaints.

Natalie B.Verified Purchase

Cute design my kid loves

The patterns make all the difference — she actually wants to wear it. And her nights are noticeably quieter.

Alyssa T.Verified Purchase

Gentle on sensitive skin

Did a patch test first because my son has sensitive skin — no issues. Comfortable, and nights are quieter.

Jasmine W.Verified Purchase

Whole house sleeps better

All my kids use them now. Calmer bedtimes, quieter nights, easier mornings. Worth it.

Diana G.Verified Purchase

Just buy them

Simple, gentle, and our nights are so much calmer. The cute design is a bonus. No regrets.

David R.Verified Purchase

Kid asks for it now

Took a night to get used to. Now he asks for his "sleepy sticker." Quieter nights all round.

Erin H.Verified Purchase

Quieter from night one

Honestly noticed quieter breathing the very first night. Easy, gentle, and the open center reassured me right away.

Kelly D.Verified Purchase

Wish I'd found them sooner

A lovely simple thing that made our nights calmer. Only wish I'd tried them earlier.

Tracy P.Verified Purchase

More energy in the day

He seems better rested and has more energy during the day. Calmer nights make a real difference.

Whitney A.Verified Purchase

Saw the ad, glad I tried them

Rolled my eyes at first, then actually watched the whole thing. Bought them, and they genuinely made our nights quieter.

Jordan K.Verified Purchase

Helped, still improving

Clear improvement on the open-mouth snoring. Not totally silent yet but better each week. Sticking with it.

Patricia L.Verified Purchase

Calmer week by week

Each week felt a little calmer — quieter nights, then easier mornings. Gentle and easy to keep up with.

Holly B.Verified Purchase

Working slowly for us

Day 18, partial improvement. Quieter but not silent. Will keep going and update my review.

Caitlin M.Verified Purchase

Some improvement, support was helpful

About 50% quieter after a month for my 8yo. Still trying. Customer service was responsive when I reached out, which helps.